Sit Up Ab Mat Cushion

Sit Ups Ab Pad Mat

Giving you valuable lumbar support whilst still enabling you to exercise effectively, this Ab Pad Mat has a curved design that properly aligns the spine when you are working your upper, lower and oblique abdominal muscles. You can strengthen your core and work each muscle group without pain or discomfort using this helpful mat for sit ups. Indeed, an ab pad mat actually enhances the efficacy of your workout.

Ab Pad Mats Support

This carefully conceived exercise gym mat for sit ups enables your abdominals to move through their full range of motion. It facilitates the extension in your lumbar spine and the tilt in your pelvis which are required for the various muscle groups to elongate and then contract fully. In addition, the ab mat helps to isolate your lower and upper abs to ensure that you get the most out of your workout.

 Sit Up Mat Specifications

• Targets core and ab muscles when doing sit ups
• Provides comfortable support for you back
• Isolates Upper Abs, Lower Abs and Lower Back Muscles
• Contoured Design Fits the Natural Curve of the Back
• Product dimensions: 36 x 30 x 7CM