Ankle and Wrist Weights
Our handy Ankle and Wrist Weights enable you to instantly enhance the intensity of your exercise regime. Ideal for endurance work, walking and weight training, the weights increase resistance to make any activity more challenging. You can, therefore, enhance the fitness benefits of exercising without lengthening your session.
Our weights feature Velcro fastenings to secure them. They are fashioned from durable heavy duty nylon and so are built to last.
The following weights are available:
0.5kg pair @ KSH.1,700
1kg pair @ KSH. 2,200
1.5kg pair @ KSH. 2,500
- 2 x 0.5 Kg = 1Kg
- 2 x 1 Kg = 2Kg
- 2 x 1.5 Kg = 3Kg
- 2 x 2 Kg = 4Kg
- 2 x 2.5Kg = 5Kg
- 2 x 3Kg = 6Kg
Benefits of Ankle and Wrist Weights
By creating additional resistance, the weights make any form of aerobic exercise more intense. Your heart rate, oxygen consumption and energy burned will all increase accordingly. Unlike dumbbells, these weights leave your hands free. Added weight will help you to tone your legs, build stamina and introduce variety into your routines. It is best to start with lighter weights and increase the weight as you progress. Investing in different weights will also enable you to change your routines every day.
Specification
- Sold in pairs
- 6 different weights available
- Pre-filled with sand
- Add resistance to your workout
- Can be used as ankle or wrist weights
- Durable and comfortable
