Adjustable Foldable Home Gym Bench
KSh 22,000
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Model Number
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AW100
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Size
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51”*13”*5.5
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Material
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Metal
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Applications
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Indoor
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Maximum Weight Capacity
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660 LBS
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N.W/G.W
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8.19/9.36 KGS
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Stand Material
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F60*2
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Package
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Carton/Color Box
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Assembly Size
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25×25*56.7”
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Function
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Exercise Muscle
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Adjustable Foldable Home Gym Bench
Adjustable Foldable Home Gym Bench, designed for maximum versatility and space efficiency. Whether you’re training for strength, toning muscles, or working on core stability, this bench adapts to your workout needs. Buy more from our website landing page at Happy Fitness Kenya
Its multi-angle adjustment system allows for flat, incline, and decline positions, enabling a full range of exercises. Built with a sturdy steel frame and high-density foam padding, it delivers comfort, safety, and durability – all while folding compactly for easy storage in small spaces.
Page 2: Key Features
✅ 7 Adjustable Backrest Angles – From flat to incline to decline, target every muscle group effectively.
✅ Foldable Design – Space-saving mechanism lets you fold and store the bench vertically against a wall or under a bed.
✅ Leg Holder with Foam Rollers – Ensures secure footing during sit-ups, crunches, and decline presses.
✅ High-Quality Steel Frame – Stable and durable for heavy-duty workouts.
✅ Comfortable PU Leather Padding – Sweat-resistant and easy to clean.
✅ Non-Slip Rubber Feet – Protect your floors while keeping the bench stable.
✅ Lightweight & Portable – Easy to move with integrated wheels.
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Square Tube
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Post
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Page 3: Technical Specifications
| Specification | Details |
|---|---|
| Frame Material | Powder-coated steel |
| Backrest Adjustments | 7 positions (flat to 90° incline) |
| Seat Adjustments | 3 positions |
| Weight Capacity | 250–300 kg (user + weights) |
| Padding Material | High-density foam, PU leather cover |
| Dimensions (Unfolded) | ~120-130 cm (L) × 40-45 cm (W) |
| Folded Size | Compact – ideal for home storage |
| Net Weight | ~15–20 kg |
| Extra Feature | Foldable frame with quick-release pin |
Page 4: Benefits
💪 Complete Body Training: Ideal for chest press, shoulder press, rows, sit-ups, and more.
🏡 Perfect for Small Spaces: Foldable design makes it suitable for apartments or studios.
🔒 Safe & Secure: Non-slip feet and robust frame provide maximum stability.
🧽 Easy Maintenance: Wipe-clean PU leather ensures hygiene after sweaty sessions.
📈 Supports Progression: Durable enough to handle increasing loads as you get stronger.
🎯 Beginner-Friendly & Pro-Ready: Great for all fitness levels.
Page 5: Use Cases & Exercise Ideas
This bench is ideal for 30+ exercises, including:
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Chest Workouts: Flat bench press, incline press, dumbbell flys
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Shoulders: Arnold press, lateral raises, seated overhead press
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Back: Dumbbell rows, reverse fly
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Arms: Concentration curls, skull crushers
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Core: Decline sit-ups, leg raises, Russian twists
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Full Body: Step-ups, hip thrusts
Its compact build makes it perfect for home gym setups, personal training studios, and small workout spaces.
Page 6: Target Market & Buying Guide
Best Suited For:
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Home Gym Users with Limited Space
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Personal Trainers
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Small Fitness Studios
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Beginners & Intermediate Lifters
Why Choose This Model:
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✅ Space Saver – Folds flat for storage under a bed or behind a door
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✅ Affordable Option – Get gym-quality workouts at home
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✅ Versatile – Replace multiple fixed benches with one adjustable model
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✅ Durable & Long-Lasting – Built for daily use
