Commercial Dual hip abductor/adductor
Original price was: KSh 350,000.KSh 320,000Current price is: KSh 320,000.
Build & Design
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Dual-Function Engineering:
This machine combines two essential lower-body isolation movements—hip abduction (outer thigh) and adduction (inner thigh)—into a space-saving, versatile unit. -
Heavy-Duty Frame:
Constructed from 11-gauge commercial-grade steel, offering durability for high-traffic environments like gyms, studios, and rehab clinics. -
Compact Footprint:
Ideal for facilities that want to maximize workout variety without sacrificing space. It replaces two separate machines with one efficient system.
⚙️ Adjustment System
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Rotating Leg Pads or Lever Switch:
Depending on the model, users can rotate the thigh pads or engage a switch to seamlessly switch between abduction and adduction exercises. -
Range-of-Motion Control:
Start position selector allows users to set their own comfortable and safe range, especially helpful for injury recovery or flexibility limitations. -
Seat & Back Support:
Angled seat design places the hips in a neutral position, supporting optimal muscle engagement while reducing lower back strain.
💪 Biomechanical Precision
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Alignment:
Knee and hip joints stay properly aligned with the machine’s axis, maximizing efficiency and minimizing joint stress. -
Fixed Movement Plane:
Encourages isolation of glute medius/minimus (abduction) and adductors (inner thigh), eliminating momentum and encouraging strict form. -
Supports All User Levels:
Beginners can ease into resistance training with low weight settings, while experienced users can build serious strength or hypertrophy.
📈 Performance Benefits
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Builds lower-body strength and muscular balance
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Enhances hip stability and mobility, especially useful for runners, cyclists, and athletes
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Aids in injury prevention and post-injury rehabilitation
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Strengthens often-neglected muscles to support better squats, deadlifts, and lateral movements
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Excellent addition to glute-focused or inner-thigh-toning workout plans
📐 Typical Machine Specs
| Attribute | Value |
|---|---|
| Machine Dimensions | ~1500mm L x 1200mm W x 1600mm H |
| Weight Stack Range | 80–120 kg |
| Seat Adjustments | Fixed seat with adjustable start position |
| Padding | Sweat-resistant vinyl, 2.5”–3” high-density foam |
| Frame Coating | Scratch- and rust-resistant powder coating |
| Max User Weight | ~150–180 kg |
🏢 Perfect For Use In:
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Full-service commercial gyms
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Athletic performance centers
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Women’s fitness studios
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Rehabilitation and physiotherapy clinics
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High-end home gyms
Commercial Dual Hip Abductor/Adductor Machine – Product Information
🏋️♀️ Overview:
Commercial Dual Hip Abductor/Adductor Machine is a commercial-grade strength training machine that allows users to train both hip abduction (outer thigh/glutes) and hip adduction (inner thigh/groin) from a single seated position. With its dual functionality, it saves floor space while delivering targeted lower-body isolation and rehabilitation benefits.
🔧 Key Features:
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2-in-1 Functionality:
Easily switch between abduction (pushing outward) and adduction (pulling inward) using a simple selector mechanism or rotating thigh pads. -
Adjustable Starting Position:
Multiple range-of-motion starting positions accommodate users of all flexibility levels and exercise preferences. -
Contoured Thigh Pads:
Designed to support legs securely and comfortably during both inward and outward movements. -
Ergonomic Seat & Backrest:
High-density foam padding and angled positioning ensure spinal support and proper hip alignment during exercises. -
Selectorized Weight Stack:
Integrated weight stack with a smooth cable/pulley system enables fast, easy resistance adjustments. -
Space-Saving Design:
Combines two machines into one compact unit, perfect for maximizing limited gym floor space.
📐 Specifications:
| Feature | Details |
|---|---|
| Machine Type | Dual-function abductor/adductor |
| Dimensions | Approx. 1450mm (L) x 1200mm (W) x 1550mm (H) |
| Weight Stack | 80–120 kg (varies by model) |
| Frame | 11-gauge steel with powder-coated finish |
| Upholstery | Tear-resistant vinyl over high-density foam |
| Adjustment Points | Range of motion limiter, thigh pad angle/position |
| User Weight Capacity | 150–180 kg |
🍑 Muscles Targeted:
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Hip Abduction (Outer Movement): Gluteus Medius, Gluteus Minimus, Tensor Fasciae Latae
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Hip Adduction (Inner Movement): Adductor Longus, Adductor Magnus, Gracilis, Pectineus
✅ Benefits:
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Strengthens inner and outer thighs for improved hip stability and balance
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Enhances athletic performance and injury prevention (especially in running, jumping, and lateral movement sports)
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Supports rehab for groin or hip injuries
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Allows focused isolation for body sculpting or physique enhancement
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Safe and beginner-friendly, with fully supported movement path
🏢 Ideal For:
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Commercial gyms & fitness studios
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Rehabilitation and physical therapy clinics
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Sports performance centers
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Senior fitness and functional movement programs
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