Ankle and Wrist Weights 1kg to 3kg price varys

KSh 3,800

Key Features:

Material: Soft, durable fabric (neoprene or polyester) for comfort and flexibility
Weight Options: Typically adjustable between 1 to 5 pounds per weight (for each wrist or ankle)
Closure: Velcro straps for a secure and customizable fit
Padding: Soft padding to avoid discomfort during extended use
Design: Compact and low-profile, making them ideal for both beginners and advanced users
Color Options: Often available in multiple colors like black, grey, pink, or blue

✅ Ideal For:

Strength Training: Add resistance to walking, running, or lower-body exercises
Core Workouts: Use during crunches, leg raises, or pilates
Rehabilitation: Gentle resistance for improving mobility or strengthening weak joints
Sports Training: Increase leg strength and speed for athletes

💪 Benefits:

Versatility: Suitable for multiple types of workouts, from cardio to strength training and rehab
Adjustable Resistance: Easily increase or decrease weight to match your fitness level
Comfortable Fit: Soft, padded design minimizes chafing and discomfort during wear
Compact and Convenient: Take them anywhere—perfect for home, gym, or travel

Package Includes:

2 × Adjustable Ankle/Wrist Weights (sold as a pair, with each weight typically between 1-5 lbs)

Pro Tip: Start with a lower weight and gradually increase as your strength and endurance improve. These weights are ideal for enhancing your walking, running, and resistance workouts.

Ankle and Wrist Weights

Name: Ankle and Wrist Weights 1kg to 3kg price varys
SKU: 6017
Availability: InStock

Ankle and wrist weights are versatile training tools designed to add resistance to your workouts. These weights are perfect for toning, strengthening, and improving endurance in your legs, arms, and core. Whether you’re walking, running, performing leg raises, or doing rehabilitation exercises, these weights provide additional intensity to elevate your fitness routine. Shop more and add your cart Happy Fitness Website

Our handy Ankle and Wrist Weights enable you to instantly enhance the intensity of your exercise regime. Ideal for endurance work, walking and weight training, the weights increase resistance to make any activity more challenging. You can, therefore, enhance the fitness benefits of exercising without lengthening your session.

Our weights feature Velcro fastenings to secure them. They are fashioned from durable heavy duty nylon and so are built to last.

The following weights are available:

0.5kg pair @ KSH.1,700

1kg pair @ KSH. 2,500

1.5kg pair @ KSH. 3,200

2.5kg pair @ KSH. 3,800

3kg pair @ KSH. 4,500

Benefits of Ankle and Wrist Weights

By creating additional resistance, the weights make any form of aerobic exercise more intense. Your heart rate, oxygen consumption and energy burned will all increase accordingly. Unlike dumbbells, these weights leave your hands free. Added weight will help you to tone your legs, build stamina and introduce variety into your routines. It is best to start with lighter weights and increase the weight as you progress. Investing in different weights will also enable you to change your routines every day. Follow us on Facebook

Specification

Sold in pairs
6 different weights available
Pre-filled with sand
Add resistance to your workout
Can be used as ankle or wrist weights
Durable and comfortable
Material: Soft, durable fabric (neoprene or polyester) for comfort and flexibility
Weight Options: Typically adjustable between 1 to 5 pounds per weight (for each wrist or ankle)
Closure: Velcro straps for a secure and customizable fit
Padding: Soft padding to avoid discomfort during extended use
Design: Compact and low-profile, making them ideal for both beginners and advanced users
Color Options: Often available in multiple colors like black, grey, pink, or blue