Home Gym 4 Station Workout Equipment

Multi-Functional Advanced Home Gym 4 Station Workout Equipment

Benefits:

Train multiple users at the same time
Full-body resistance training in one machine
Safer and more beginner-friendly than free weights
Saves money vs. individual machines or gym memberships
Great for families, PT studios, or group workouts

📋 Specifications:

Specification	Detail
Dimensions	Approx. 300–400cm (L) x 250cm (W) x 220cm (H)
User Capacity	Up to 4 users simultaneously
Total Weight Stack	600–800 lbs total (150–200 lbs per stack)
Max User Weight	300–350 lbs
Assembly Required	Yes – professional setup recommended

Functional Training Support

Beyond traditional strength exercises, this 4-station gym can support:

Circuit Training – Rotate through stations with minimal rest for fat-burning, high-intensity sessions.
Supersets & Drop Sets – Easily switch between opposing muscle groups or reduce weight on-the-fly.
Split Training Routines – Assign stations based on body part (e.g., chest/back, arms, legs, core).
Rehab or Light Resistance Training – Smooth cables and precise control are ideal for low-impact strength work.

🎯 Target Muscle Groups & Movements

Each station is purposefully designed to activate specific areas:

Station	Exercises	Target Areas
Press/Pec Deck	Chest press, pec fly, shoulder press	Chest, Shoulders, Triceps
Lat Pulldown/Row	Pulldown, seated row, curl	Back, Biceps, Core
Leg Extension/Curl	Seated leg extension, lying leg curl	Quads, Hamstrings, Glutes
Cable Station	Core crunch, lateral raise, crossover	Core, Arms, Functional strength

Many models also include accessory hooks or add-on modules like preacher curl pads, ankle straps, and rotating handles for even more variation.

Home Gym 4 Station

Home Gym 4 Station Featuring four fully-equipped workout stations with selectorized weight stacks, this machine supports dozens of compound and isolation exercises to target every major muscle group. Built with heavy-duty materials and a focus on ergonomic design, the Home Gym transforms any space into a professional training environment. Shop more equipment like this here Website Shop Now!

Multi Functional Advanced Home Gym Station Workout Equipment
Improve your overall appearance, strength, and athletic performance with the three station gym. With over 20 total body strength, shape, and conditioning exercises included, you can custom build training workouts to target specific muscle areas.

training” station great for users of all levels
Sleek, compact, three-station design
Ultra-smooth 2000lbs resistance for an overall workout
✔️ Exercise wall chart to guide you through your workout
Machine weight: 220kg
✔️ Assembly Size :1800*2100*2260mm
INCLUDES:

at pulldown
50*1.5mm heavy-duty construction tube

Adjustable preacher curl bicep pad

High and low pulley stations
✔️ Boxing station function

75kg selectorized weight stack. Follow us on Facebook

Included Workout Stations:

Chest & Press Station
- Chest press, pec deck flys, shoulder press, triceps pushdowns
Lat & Row Station
- Lat pulldown, seated row, bicep curl, upright row
Leg Developer Station
- Leg extensions, hamstring curls, hip work, calf raises
Cable & Core Station
- Ab crunch, cable crossover, tricep extensions, rotational work