50kg Adjustable dumbbells set

Who It’s For:

Intermediate to advanced lifters
Home gym owners needing compact strength equipment
Bodybuilders and strength trainers
Functional fitness and circuit training fans
Anyone looking to progressively increase resistance over time

🧱 Materials & Build Quality:

Weight Plates:
- Cast Iron: Heavy-duty, compact, long-lasting
- Cement-Filled Vinyl Coated: Budget-friendly, slightly bulkier, gentle on floors
Dumbbell Bars:
- Usually made of chrome-plated steel or durable plastic (budget sets)
- Feature knurled grips for slip resistance
Collars (Locks):
- Spinlock / Star Lock System – Secure and easy to adjust
- Keeps weights tightly in place, ideal for safe lifting

📏 Size & Customization:

Adjustable up to 25kg per dumbbell
Easily mix and match plates to dial in weight for various exercises
Bar lengths range from 18″ to 20″ to support higher weight loads
Minimal space required—perfect for apartments or small workout zones

🔄 Training Possibilities:

Muscle Group	Exercises
Arms	Bicep curls, tricep extensions, hammer curls
Chest	Dumbbell press, flys, pullover
Shoulders	Shoulder press, lateral raises, front raises
Back	Bent-over rows, deadlifts, shrugs
Legs	Goblet squats, lunges, step-ups

50kg Adjustable dumbbells set – Power Up Your Home Workouts

50kg Adjustable dumbbells set, designed for serious lifters and fitness enthusiasts. Whether you’re building muscle, toning, or improving endurance, this versatile set provides the resistance you need—all in one space-saving solution. Shop more on our website at Happy Fitness Kenya

50kg Adjustable dumbells set Materials & Build Quality:

Weight Plates:
- Cast Iron: Heavy-duty, compact, long-lasting
- Cement-Filled Vinyl Coated: Budget-friendly, slightly bulkier, gentle on floors
Dumbbell Bars:
- Usually made of chrome-plated steel or durable plastic (budget sets)
- Feature knurled grips for slip resistance
Collars (Locks):
- Spinlock / Star Lock System – Secure and easy to adjust
- Keeps weights tightly in place, ideal for safe lifting

dumbbell bar: 2pieces

barbell bar :2pieces

nut :6pieces

Connect pole:1pieces(10mm)

dumbbell bar length :35cm

barbell bar length :150cm

Electroplating dumbbell plate:5kgx4pieces 2.5kgx4pieces 1.25kgx6pieces 0.5x6pieces total 20pieces

Boxes size :92cmx27cmx15cm. Follow us on Facebook at Happy Fitness Kenya web shop

Training Possibilities:

Muscle Group	Exercises
Arms	Bicep curls, tricep extensions, hammer curls
Chest	Dumbbell press, flys, pullover
Shoulders	Shoulder press, lateral raises, front raises
Back	Bent-over rows, deadlifts, shrugs
Legs	Goblet squats, lunges, step-ups