Multi Adjustable Bench For Strength Training
KSh 35,000
Key Features:
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Adjustable Backrest: Typically adjusts from flat to incline and sometimes decline positions.
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Adjustable Seat: Some models allow the seat to be adjusted for better stability.
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Heavy-Duty Frame: Made from steel for durability and stability.
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Padding: High-density foam padding for comfort and support.
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Weight Capacity: Varies by model, usually ranging from 500 lbs to over 1,000 lbs. 300kg
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Transport Wheels: Many models include wheels for easy movement.
Common Adjustment Positions:
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Flat Bench (0°) – Used for standard bench press, dumbbell presses, and core exercises.
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Incline Bench (15° to 75°) – Targets upper chest and shoulders.
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Decline Bench (-10° to -30°) – Focuses on lower chest and core.
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Upright (90°) – Ideal for shoulder presses.
Exercises You Can Perform:
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Bench press (flat, incline, decline)
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Dumbbell presses and flys
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Shoulder presses
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Seated curls
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Tricep dips (on sturdy models)
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Core exercises (sit-ups, leg raises)
Benefits:
✔️ Versatility – Suitable for full-body workouts
✔️ Space-Saving – Replaces multiple benches in one unit
✔️ Stability – Provides proper support for lifting safely
✔️ Comfort – Ergonomic design with cushioned support
Multi Adjustable Bench
A Multi-Adjustable Bench is a versatile piece of fitness equipment commonly used in weight training. It allows users to adjust the angle of the backrest and sometimes the seat to perform a variety of exercises. Shop more on our website landing page Happy Fitness Kenya
Multi Adjustable Bench Key Features:
-
Adjustable Backrest: Typically adjusts from flat to incline and sometimes decline positions.
-
Adjustable Seat: Some models allow the seat to be adjusted for better stability.
-
Heavy-Duty Frame: Made from steel for durability and stability.
-
Padding: High-density foam padding for comfort and support.
-
Weight Capacity: Varies by model, usually ranging from 500 lbs to over 1,000 lbs.
-
Transport Wheels: Many models include wheels for easy movement.
ADJUSTABLE BENCH PRESS | Q5 FID WEIGHT BENCH
This weight bench is a top selling product in our store. A stable bench for strength training and more. The adjustable bench is one of the most versatile workout stations available.
Key Benefits:
- Different levels of incline/decline make for a variety of options and flexibility for users to target any area of the body.
- The movement of the bench is made easy as it has wheels on one end and a handle grip on the other.
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Adjustable Weight Bench for Full Body Workout
Product Features:
- MODEL: Q5
- Color: Black
- Brand new in the box.
- Can do flat /incline/decline, multi-adjustable to 90 degree.
- Come with all the screws and tools you need
- Easy assembling
- Item weight: 22.5 kg
- G.W: 25kg
- Box size: 110 x 49 x 23cm
- Bench size: 142cm x 50cm x 126cm (L X W X H)
- Bench high from floor: Around 50cm
- Total bench Rated to 300kg