Multifunction Power Tower
KSh 55,000
Key Features & Functions:
1. Pull-Up & Chin-Up Station
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Comes with a sturdy, high-mounted pull-up bar.
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Supports multiple grip variations: wide grip, narrow grip, and neutral grip.
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Targets upper body muscles, including back (latissimus dorsi), shoulders, biceps, and forearms.
2. Dip Station
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Includes two parallel bars with padded armrests.
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Ideal for triceps dips, which build arm and shoulder strength.
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Also works the chest and core muscles when performed with proper form.
3. Vertical Knee Raise (VKR) & Leg Raise Station
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Padded backrest and arm supports allow for comfortable knee raises.
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Helps develop strong abdominal muscles, obliques, and lower core.
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Can be used for leg raises, knee raises, and L-sits.
4. Push-Up Handles (Optional Feature in Some Models)
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Lower-positioned bars may be included for elevated push-ups.
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Provides an extended range of motion for better chest activation.
Construction & Durability:
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Material: Made of heavy-duty steel for long-lasting durability.
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Frame Design: Reinforced base with anti-slip rubber feet for stability and safety.
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Padding: Ergonomic arm and back padding to reduce strain and enhance comfort.
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Adjustability: Some models feature height-adjustable settings to accommodate different users.
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Weight Capacity: Typically supports 300–500 lbs (varies by model).
Benefits of Using a Power Tower:
✔ Full-Body Workout – Engages arms, shoulders, chest, back, core, and legs.
✔ Space-Efficient – Ideal for home use as it replaces multiple workout machines.
✔ Calisthenics & Functional Fitness – Perfect for bodyweight training and strength endurance.
✔ Beginner to Advanced Training – Suitable for different fitness levels.
Recommended Exercises Using the Power Tower:
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Pull-Ups & Chin-Ups – Strengthen upper back and biceps.
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Dips – Work on triceps, shoulders, and chest.
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Vertical Knee Raises – Target core and abdominal muscles.
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Hanging Leg Raises – Advanced ab workout.
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Push-Ups (if handles included) – Strengthen chest and triceps.
Who Should Use This?
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Fitness enthusiasts looking for a compact home gym solution.
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Individuals focusing on calisthenics, functional strength, and endurance.
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Athletes who need a bodyweight training station for strength conditioning.
Multifunction Power Tower – Detailed Product Description
Multifunction Power Tower is a robust and versatile piece of fitness equipment designed for strength training using bodyweight exercises. It is ideal for home gyms, commercial gyms, and fitness enthusiasts who want to target multiple muscle groups without the need for heavy weights or bulky machines. View more home and commercial gym equipment on Facebook
KEY FEATURES
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VERTICAL KNEE RAISE STATIONBuild and define your abs, core and hip-flexors with the vertical knee raise station. This simple yet effective exercise will help you firm, tone and tighten your abs and obliques all at the same time.
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CHIN-UP / PULL-UP STATIONThe Force USA® Power Tower Multi-Grip Pull-Up Station will help you build bigger, stronger arms and back. The padded hand grips will keep you comfortable while you work on your biceps, while the padded back support cushion will add comfort and support when exercising. Rubber feet on the frame prevent damage to the floor and slipping.
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DIPS STATIONSculpt, tone and build muscle definition in your triceps, chest, shoulders and core with the dips station. Dips are a great way to make your wrist, elbow, and shoulder joints stronger. The exercise uses plenty of stabilising muscles, which will result in a more developed upper body. With stronger joints and developed stabilising muscles, you will be less susceptible to injury when doing other exercises.
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PUSH-UP STATIONThe push-up is one of the most effective bodyweight exercises, a move when done correctly, blasts your abs, and builds muscle and strength in your chest, triceps, and shoulders. Push-up stations provide a low-impact training tool and opportunity for all skill levels to improve fitness. The ergonomic design of this station helps decrease joint stress and tension, allowing you to target multiple muscle groups and increase your range of motion.
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SPECIFICATIONS
- Usage: Full Commercial
- Dimensions: 145(L) x 109(W) x 208(H) cm
- 52cm between dip handles
- 137cm to top of dip handles
- 41cm between arm pads
- 150cm to top of arm pads
- 107cm lat chin bar
- Chin user weight rating: 200kg
- Knee raise user weight rating: 300kg
The multi-purpose exercise tower can be used for push ups, back training, abdomen workouts, curls, arm presses and more.
