Squats Hex Trap Bar with Flat or Raised Handles
Original price was: KSh 25,000.KSh 21,000Current price is: KSh 21,000.
Dimensions:
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Total Length: ~56–60 inches (approx. 140–152 cm)
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Width (Handle-to-Handle): ~23–25 inches (58–63 cm)
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Sleeve Length: ~10–16 inches (25–40 cm), depending on model
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Handle Diameter: Standard 28mm or 30mm, compatible with Olympic bars
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Bar Weight: ~20–25 kg (44–55 lbs)
🏋️♂️ Load Capacity:
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Weight Capacity: Typically ranges between 300kg–500kg+ (660–1100 lbs)
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Heavy-duty trap bars can support even elite-level lifts.
✋ Handle Options:
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Dual Handles: One standard-height and one raised handle (allows choice based on range of motion or training style).
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Knurling: Medium-to-aggressive knurling provides a secure, non-slip grip, even during sweaty or high-intensity lifts.
🎯 Primary Use Cases:
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Trap Bar Deadlifts: Safer on the spine, puts less shear force on the lower back.
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Squat Variations: Great for beginners who struggle with barbell back squats.
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Farmer’s Walks: Grip and core-intensive loaded carry exercise.
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Jump Shrugs & Explosive Movements: Common in athletic training for building power.
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Rehab & Functional Strength: Used in physical therapy for teaching proper mechanics.
🧠 Advantages Over Traditional Barbells:
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Center-aligned load for more natural biomechanics
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Less lower back strain compared to conventional deadlifts
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Improved balance and posture
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Reduced risk of injury for beginners or those with mobility issues
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Versatile for total-body strength training
🧰 Optional Add-Ons:
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Collars or clamps
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Olympic bumper plates
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Trap bar jack or stand for easier loading/unloading
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Padded grips (optional)
🧽 Maintenance Tips:
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Wipe down handles and sleeves after use to prevent sweat buildup
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Keep in a dry area to avoid rust (especially chrome bars)
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Apply a light coat of oil or barbell cleaner every few months
Squats Hex Trap Bar
- Squats Hex Trap Bar QUALITY – 32mm solid steel construction with chrome finish to handle heavy weight loads. Shop more from our shop, click Happy Fitness Kenya
- ROOMY – 26″ between grip handles
- FEATURES – Combines raised and flush neutral grips; Durable coating prevents bar from rusting
- PRO – For use with Olympic weight plates
- Sport Type: Weightlifting
Squats Hex Trap Bar Benefits:
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Promotes proper lifting form
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Reduces lower back stress compared to traditional bars
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Great for hypertrophy, strength, and rehab training
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Engages glutes, quads, hamstrings, and traps effectively
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Safer for high-rep and heavy-load workouts
Specifications:
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Material: Solid steel construction
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Finish: Chrome or black powder-coated
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Handle: Dual knurled grip handles (standard + raised)
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Compatibility: Fits 2″ Olympic weight plates
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Length: Approx. 56–60 inches (varies by model)
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Weight Capacity: 300–500kg+ depending on model
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Bar Weight: ~20–25kg
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Construction & Material:
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Frame: Constructed from solid high-tensile steel, offering durability and resistance to bending.
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Finish: Powder-coated or chrome finish to prevent rust, scratches, and corrosion.
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Welds: Professionally sealed welds at all joints for added stability and safety under heavy loads.
Dimensions:
-
Total Length: ~56–60 inches (approx. 140–152 cm)
-
Width (Handle-to-Handle): ~23–25 inches (58–63 cm)
-
Sleeve Length: ~10–16 inches (25–40 cm), depending on model
-
Handle Diameter: Standard 28mm or 30mm, compatible with Olympic bars
-
Bar Weight: ~20–25 kg (44–55 lbs)
🏋️♂️ Load Capacity:
-
Weight Capacity: Typically ranges between 300kg–500kg+ (660–1100 lbs)
-
Heavy-duty trap bars can support even elite-level lifts.
✋ Handle Options:
-
Dual Handles: One standard-height and one raised handle (allows choice based on range of motion or training style).
-
Knurling: Medium-to-aggressive knurling provides a secure, non-slip grip, even during sweaty or high-intensity lifts.
