Key Features & Specifications

1. Adjustable Bench for Versatile Training

• Multiple Positions: Flat, Incline, and Decline for various exercises.

• Comfortable Padded Backrest: Provides support and reduces strain.

• Heavy-Duty Steel Frame: Ensures stability and durability.

2. Built-in Barbell Rack

• Holds both standard and Olympic barbells.

• Secure grip hooks prevent the bar from slipping.

3. Leg Developer for Lower Body Training

• Dual-function leg extension & leg curl mechanism.

• Thick foam rollers for comfort and support.

• Targets quadriceps, hamstrings, and glutes.

4. Preacher Curl Pad for Arm Workouts

• Ergonomic design for bicep isolation.

• Helps maintain proper form during curls.

• Adjustable height for user customization.

5. High Weight Capacity & Build Quality

• Durable steel construction supports up to 500 lbs.

• Rubberized feet prevent slipping and protect flooring.

• Designed for home gyms, garage setups, and personal training studios.

Exercise Possibilities

🏋️ Upper Body Workouts:

✔ Flat, Incline, & Decline Bench Press

✔ Shoulder Press & Dumbbell Workouts

✔ Chest Flys & Dumbbell Pullovers

🏋️ Lower Body Workouts:
✔ Leg Extensions & Hamstring Curls

✔ Step-ups & Bulgarian Split Squats

🏋️ Arm & Core Workouts:
✔ Preacher Curls & Concentration Curls

✔ Tricep Dips & Skull Crushers

✔ Sit-ups & Core Training

Why Choose the JX-764 Weight Bench?

✅ All-in-One Gym Equipment – No need for multiple machines.

✅ Space-Saving Design – Compact yet fully functional.

✅ Suitable for Beginners & Pros – Adjustable for all fitness levels.

✅ Built to Last – Heavy-duty steel frame for long-term use.